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Nutritional intake during breastfeeding is important to note, including fruits. When breastfeeding, Mother would want to stay healthy and smooth milk production. Come on, find out the variety of good fruit for nursing mothers. During breastfeeding, you are advised to adopt a healthy and balanced diet, including eating fruits. Fruits can be a good source of energy, vitamins, minerals and fiber for nursing mothers and breast milk production. Good Fruit for Breastfeeding Mothers Consumed Here are fruits that are known to be beneficial for nursing mothers: 1. Blueberries Nursing mothers are encouraged to consume two or more servings of fruit each day. Blueberries can be an option for Mother, because they taste good and are rich in a variety of nutrients, such as vitamin C, antioxidants, and fiber. In addition, this fruit also contains carbohydrates that can help maintain stamina. Bluish-colored fruit is also believed to reduce the risk of postpartum depression, you know. If the Mo

Hypoglycemia is a condition of blood sugar that falls below normal values. Apart from adults, this condition can occur in babies with various causes. Hypoglycemia in infants can be dangerous if it is not recognized and treated quickly and appropriately. Hypoglycemia is actually normal in newborns, but usually only lasts a while, and blood sugar levels will increase by themselves in 2-3 hours. The problem and need supervision is when hypoglycemia persists. This is usually caused by certain medical conditions, and can endanger the baby's life. Various Causes of Hypoglycemia in Babies Lack of nutritional intake during pregnancy can be a cause of hypoglycemia in infants. Some other conditions that can also cause this condition are: Infection Asphyxia at birth Liver disease Congenital metabolic disease Too much insulin due to diabetes in pregnant women who are not controlled Too much insulin due to pancreatic tumors In infants, the symptoms of hypoglycemia are sometimes no